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Cory |
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Kim's classes, constantly evolving and innovative in their design, always leave me with a clear mind and balanced body. |
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Lily |
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Kim does more than just guide us through these beautiful yoga poses. In every class she holds a safe and sacred space for us to practice our yoga and to allow us to be who we really are. |
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Carmen |
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I have been fortunate enough to participate in 4 of your strength and soul classes at the Yoga Shala, and I truly mean it when I say fortunate. I am sure you hear this all the time but you have a tremendous gift, I leave your classes feeling empowered, enlightened and humbled. |
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Keith |
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Kim teaches a really brilliant class. Challenging, calming and uplifting. Kim is deeply committed to the well-being of the folks in her classes. There's a wonderful sense of community and support. |
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Shaun |
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Although I originally came to Strength and Soul as a way of creating physical longevity for my passion in snowboarding and mountain biking, I now come as a way to create longevity in all aspects of my life, both physical and mental. |
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Sophia |
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One Friday morning I had the day off work - I came to my very first Strength and Soul class and I was hooked. From then on I have arranged not to work on Friday mornings. It was the perfect escape that I was looking for. It encompasses the three realms of strength, flexibility and focus that I need. It challenges me to my edge and pushes me to new limits. |
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