Weekly Readings
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Sep 1, 2008 |
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It's About You |
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Emma Acts of Kindness |
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There are 1440 minutes in a day. Set an intention to reclaim a few of those minutes for yourself. Remember that the things you need "to do" will get done (if not today, then tomorrow, or soon enough). When you take a few minutes for yourself, you begin to feel more balanced. You may find renewed energy as well as a few seconds to connect with someone else - a smile, a just-thinking-of- you phone call, delivering a hug you forgot to give earlier ... Breathe deeply & remember: at the end of the day, it's about you. How you take care of yourself & how you treat others. Namaste |
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Aug 25, 2008 |
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Gratitude |
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Buddha |
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Aug 18, 2008 |
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Perspective |
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Living Your Yoga by Judith Lasater |
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Aug 11, 2008 |
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The 7 Wonders of the World |
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Author Unknown |
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